Adam Rivers, Author at Itch of Love

I am sharing what I learnt a hard way; The 28 Best Diet Tips to Lose Weight and Improve Health. It’s easy to follow.

18 Best Foods for Diabetes

Foods for Diabetes; Eating foods that help keep blood sugar, insulin and inflammation manageable can reduce your chance of complications.

What wife wants? In one word it can be called, ‘Love’. I have written some extract from my life experiences, feel free to share or comment

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